Amount of Dihydrophylloquinone in Avocados, raw, all commercial varieties

Fruits and Fruit Juices

In 100 g (Grams) of Avocados, raw, all commercial varieties there is 0 µg of Dihydrophylloquinone. Change amount

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Dihydrophylloquinone

Dihydrophylloquinone is a nutrient present in many other foods. The below table lists foods high in Dihydrophylloquinone other than Avocados, raw, all commercial varieties.

Shortening, vegetable, household, composite 164.9 µg
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 103.8 µg
Margarine-like, margarine-butter blend, soybean oil and butter 72.3 µg
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil 70 µg
Cream substitute, powdered 68.2 µg
Crackers, cheese, sandwich-type with cheese filling 64.3 µg
Pie Crust, Cookie-type, Chocolate, Ready Crust 64.1 µg
KFC, Popcorn Chicken 62.3 µg
Pie crust, deep dish, frozen, baked, made with enriched flour 61.4 µg
BURGER KING, french fries 58.4 µg
TACO BELL, Nachos 56.4 µg
Margarine, regular, 80% fat, composite, tub, with salt 53.6 µg
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D 53.6 µg
Pie crust, deep dish, frozen, unbaked, made with enriched flour 51.7 µg
McDONALD'S, french fries 48.6 µg
Snacks, tortilla chips, unsalted, white corn 43.7 µg
Snacks, tortilla chips, plain, white corn, salted 43.7 µg
Fast foods, potato, french fried in vegetable oil 42.8 µg
Crackers, standard snack-type, sandwich, with peanut butter filling 42.8 µg
Waffles, plain, frozen, ready -to-heat, toasted 35.5 µg

Avocados, raw, all commercial varieties

Avocados, raw, all commercial varieties is a type of Fruits and Fruit Juices. The most significant nutrients in Avocados, raw, all commercial varieties are listed below.

Water 73.23 g 73.23%
Energy (calorie) 160 kcal
Energy (joule) 670 kJ
Protein 2 g 2%
Total lipid (fat) 14.66 g 14.66%
Ash 1.58 g 1.58%
Carbohydrate, by difference 8.53 g 8.53%
Fiber, total dietary 6.7 g 6.7%
Sugars, total 0.66 g 0.66%
Sucrose 0.06 g 0.06%
Glucose (dextrose) 0.37 g 0.37%
Fructose 0.12 g 0.12%
Lactose 0 g
Maltose 0 g
Galactose 0.1 g 0.1%
Starch 0.11 g 0.11%
Calcium, Ca 12 mg 0.01%
Iron, Fe 0.55 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 52 mg 0.05%

Nutrients in Avocados, raw, all commercial varieties